The Book of Unger
The Anthology
Until you’re able to control your emotional state, you will…

Until you’re able to control your emotional state, you will…

Greg Unger

Until you’re able to control your emotional state, you will never truly be in control of your actions, or your behaviors. You will never be free. Running facilitates emotional regulation. And the more you run, the greater its capacity to regulate. Never sacrifice who you could…

A members’ writing from The Anthology — this is an honest preview. Read the full piece on The Book of Unger.

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Rise, and breathe a purer air.