The Anthology
Running purges the toxins from the body
Running purges the toxins from the body. It literally reduces cortisol through perspiration. It recuses all inflammation. It reverses the neurological damage done by substances. It empowers the spirit because it cleanses the soul. And the more you run, the more you detox. We…
A members’ writing from The Anthology — this is an honest preview. Read the full piece on The Book of Unger.
Continue reading →Rise, and breathe a purer air.