If looking at candy makes you hungry, but you would pass on a…

Greg Unger

If looking at candy makes you hungry, but you would pass on a plate of vegetables, you aren’t hungry, you’re craving. And that’s the vicious cycle of addiction called sugar. Before you eat, always ask yourself “Am I really hungry?” The vegetable test is your answer.

A members’ writing from The Anthology — this is an honest preview. Read the full piece on The Book of Unger.