The Book of Unger
The Anthology
I stop feeding the negative thoughts with my attention

I stop feeding the negative thoughts with my attention

Greg Unger

I stop feeding the negative thoughts with my attention. I ignore myself. I water fast for days. I walk at least 5 miles and run at least 5 miles every single day. I reflect on my past to cherry pick all the events that ever impacted my self-worth to try and resolve whatever it…

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Rise, and breathe a purer air.