Among men, who generally have shorter lifespans than women…

Greg Unger

Among men, who generally have shorter lifespans than women, more movement meant more years on the planet. Men who chalked up more than 90 minutes of physical activity a day were 39 percent more likely to hit the big 9-0 than their peers who exercised f.

A members’ writing from The Anthology — this is an honest preview. Read the full piece on The Book of Unger.